Programs

Programs are available for individuals or teams. A program is an extended coaching path. Often,athletes gain a broader understanding of themselvesafter attending a Program, this makes accessing aMental Coaching program easier.

Boot Camps

The Bootcamp focuses on one topic and offers tools that will assist athletes in overcoming their current situations. Those short programs are designed for those who want to learn more about a specific topic. This is the first step toward defining more in-depth the areas where athletes would benefit from individual coaching.

Group Coaching

A 60 minutes group session designed to connect athletes in different geographical locations. Designed to help athletes by sharing their own experiences to identify, and develop opportunities based on their str engths, and capabilities. Services are delivered face to face or through Skype/Zoom/Google Meet.

One-to-One

Sports coaching one-to-one is a 60-minute session, the focus is on identifying and developing opportunities based on the athlete’s strengths and capabilities, to help her/him achieve their peak performance. Services are delivered face to face or through Skype/Zoom/Google Meet.

Do You Really Want to Change?

Believe it or not, it is pretty common for someone to become consciously convinced that they want changes in their life, that if they get those changes, they will be happy and feel fulfilled. However, subconsciously, they are working to keep everything exactly as it always has been.

Questions to Improve Your Self-Awareness

Whatever you are doing in life, self-awareness is a crucial component of your success. The Greek philosopher Aristotle once said, “Knowing yourself is the beginning of all wisdom.”

Prossimamente!

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